As scientists race to understand cognitive decline, a significant discovery shows how your nightly rest might be the key to...
Brain
The brain constantly engages in dialogue with the body's immune system. Such communication appears aimed at ensuring a delicate balance...
Recent scientific investigations reveal an alarming connection between poor sleep quality and accelerated brain aging, particularly among adults in their...
We all know that sleep is important for feeling refreshed, but did you know it's also crucial for your brain's...
It was late, and Sonia was alone in an unfamiliar town, trying to find her way home. The map showed...