Recent scientific research has revealed the complex relationship between magnesium glycinate and sleep patterns. This particular form of magnesium has...
Quality
Dr. Nina Radcliff For The Press With the start of a new year, people think about new goals or aspirations....
Sleep is a topic we should take very seriously as we age, since adequate sleep is important for optimal health....
By Eve Glazier, M.D., and Elizabeth Ko, M.D. Andrews McMeel Syndication Dear Doctors: I’m a 68-year-old man who cannot remember...
Everything isn't always holly jolly during the holidays, especially when it comes to sleep. A recent CNET survey found that...
If you find yourself tossing and turning at night, you’re not alone. Poor sleep quality is a common struggle for...
