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• Quality of Sleep and Rest

What It Is, What to Record, How Long to Use It

2 years ago admin

A sleep journal may help you identify your positive and negative sleep patterns. For great results, use one for at...

• Quality of Sleep and Rest

Fall Asleep And Sleep Better: 3 Tested Strategies

2 years ago admin

Sleep issues affect people of all ages. (Photo by Smith Collection/Gado/Getty Images).Getty Images About one in three adults don’t get...

• Prevention of Eye Diseases

What You Need to Know About 3 Rare Infectious Eye Diseases

2 years ago admin

Infection Control Today and ContagionLive collaborate on rare infectious diseases during Rare Disease Awareness Month. For the month of February...

• How to Maintain Body Immunity

How to look after your immune system as the weather changes

2 years ago admin

The changeable weather is not just affecting our mood and how we dress – doctors have warned it is impacting...

• Environmental Health

Health Department Warns Swimmers to Stay Away From Toxic Blue-Green Algae at Local Rivers and Lakes | Lost Coast Outpost

2 years ago admin

Cyanobacteria on the Mad River in 2020. | File photo by Jacob Pounds, Blue...

• Quality of Sleep and Rest

Manta Sleep Mask Review: All-In-One Sleep Tech For Better Rest

2 years ago admin

Sharing a bed with someone is great, but it isn’t always conducive to good sleep. Especially if one or both...