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The old saying, “An apple a day can keep the doctor away,” may have some truth behind it after all....
How to Maintain Body Immunity
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The changeable weather is not just affecting our mood and how we dress – doctors have warned it is impacting...
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Consumer Reports has no financial relationship with any advertisers on this site.Your immune system is a complex network of cells,...
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Superfoods are a powerful ally in fortifying the body’s defenses against colds and coughs. Packed with essential nutrients, antioxidants, and...
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A strong immune system helps to keep a person healthy. Berries, oily fish, turmeric, kefir, and other immune-boosting foods provide...
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The end of winter is often a particularly challenging time for our health. Although it may feel as though the...
