As you read this, your body is playing host to countless battles. If you’re currently fighting off an infection, this...
How to Maintain Body Immunity
A strong immune system helps your body fight infections, recover faster, and reduce inflammation that can lead to chronic illness....
As the temperature drops and sniffles start making their rounds, we’re all thinking about ways to strengthen our immunity: vitamin...
Over the last two years, there’s been a rise in “immune-boosting” foods, supplements and trends. Immunologist Dr. Jenna Macciochi believes...
Difficulties and discomfort related to the gut are very common. But even so, because of embarrassment and stigma, many of...
When you’re sick, chicken soup and hot tea are likely your go-tos for beating an illness. But can food really make you better? And...
