Effects and potential mechanisms of exercise and physical activity on eye health and ocular diseases
1 Introduction Eye health is vital for maintaining physical and mental well-being, which has extensive implications on individual quality of...
exercise
Maintaining a balanced nutrition plan and regular exercise routine is vital for anyone looking to manage their health effectively. This...
NEW YORK, Sept 28: Restful sleep could be just a few squats away, according to new research published in BMJ...
(CNN) — The importance of sleep for overall health cannot be overstated — it improves mood, boosts energy and lowers...
Eye conditions impact people across all age brackets, geographical regions, and social standings, among other factors. As societies worldwide...
Advances in Nutrition review notes that findings have “significant implications for healthcare practitioners and public health professionals.” Time-restricted eating, a...
