Adaptive immune cells, such as B cells (pictured), are a key component of a youthful immune system. Credit: National Institutes...
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Each day, our bodies fight various elements including work-related stress, pollution and other environmental contaminants or lifestyle factors such as...
(CNN) — The importance of sleep for overall health cannot be overstated — it improves mood, boosts energy and lowers...
Sleep, an essential component of our daily lives, goes beyond mere rest and rejuvenation; it can also offer insights into...
